Kokoro Compass Journal
10-Day | Free Edition | A5 Format
Kokoro Compass Journal
10-Day | Free Edition | A5 Format
Kokoro Compass Journal
10-Day | Free Edition | A5 Format
A Free Guided Journey Toward Intentional and Sustainable Living
The Kokoro Compass Journal 10 day edition is a gentle reset for anyone who wants more clarity, calm and intention in their daily life. This free pilot version is created with transparency and care, offering simple practices that fit naturally into your rhythm without pressure.
Each day gives you two soft moments of awareness.
In the morning you set your intention.
In the evening you reflect on what felt aligned and what deserves your attention tomorrow.
The journal is inspired by Japanese principles such as Shoshin, the beginner’s mind, and Mottainai, the respect for what is precious. These ideas help you slow down, make mindful choices and build habits that support a sustainable lifestyle.
As this is an early pilot, the experience is intentionally simple and beginner friendly. Many people using reflective journals notice more clarity, a calmer rhythm and a deeper connection to what matters. You may experience similar shifts or something entirely your own.
By the end of these ten days you will have a clear introduction to the Kokoro Compass method and a stronger sense of grounding and awareness.
The Kokoro Compass Journal 10 day edition is a gentle reset for anyone who wants more clarity, calm and intention in their daily life. This free pilot version is created with transparency and care, offering simple practices that fit naturally into your rhythm without pressure.
Each day gives you two soft moments of awareness. In the morning you set your intention. In the evening you reflect on what felt aligned and what deserves your attention tomorrow.
The journal is inspired by Japanese principles such as Shoshin, the beginner’s mind, and Mottainai, the respect for what is precious. These ideas help you slow down, make mindful choices and build habits that support a sustainable lifestyle.
As this is an early pilot, the experience is intentionally simple and beginner friendly. Many people using reflective journals notice more clarity, a calmer rhythm and a deeper connection to what matters. You may experience similar shifts or something entirely your own.
By the end of these ten days you will have a clear introduction to the Kokoro Compass method and a stronger sense of grounding and awareness.
The Kokoro Compass Journal 10 day edition is a gentle reset for anyone who wants more clarity, calm and intention in their daily life. This free pilot version is created with transparency and care, offering simple practices that fit naturally into your rhythm without pressure.
Each day gives you two soft moments of awareness.
In the morning you set your intention.
In the evening you reflect on what felt aligned and what deserves your attention tomorrow.
The journal is inspired by Japanese principles such as Shoshin, the beginner’s mind, and Mottainai, the respect for what is precious. These ideas help you slow down, make mindful choices and build habits that support a sustainable lifestyle.
As this is an early pilot, the experience is intentionally simple and beginner friendly. Many people using reflective journals notice more clarity, a calmer rhythm and a deeper connection to what matters. You may experience similar shifts or something entirely your own.
By the end of these ten days you will have a clear introduction to the Kokoro Compass method and a stronger sense of grounding and awareness.
Download your free journal and join a growing community that believes that sustainability begins with respect, starting with ourselves.
What You’ll Receive
A simple, beginner-friendly guide designed to bring clarity and calm into your everyday rhythm.
Inside the 10-Day Pilot:
A daily prompt that takes just 5–7 minutes
A daily prompt that takes just 5–7 minutes
A grounding reflection for clarity
A grounding reflection for clarity
A small sustainable action that feels natural
A small sustainable action that feels natural
A calming moment to reconnect with your values
A calming moment to reconnect with your values
A soft structure that adapts to your own pace
A soft structure that adapts to your own pace
Instant download.
No waiting, no extra steps
Instant download.
No waiting, no extra steps
Why This Matters
Sustainability begins with inner alignment.
When you move slower, think clearer, and trust your own rhythm, your actions naturally become more intentional, grounded, and sustainable.
Sustainability begins with inner alignment. When you move slower, think clearer, and trust your own rhythm, your actions naturally become more intentional, grounded, and sustainable.
Kokoro Compass helps you shift from:
Kokoro Compass helps you shift from:
overwhelm
overwhelm
awareness
awareness
pressure
pressure
calm focus
calm focus
guilt
guilt
self-respect
self-respect
“should do”
“should do”
“this fits my rhythm”
“this fits my rhythm”
Trust and Transparency
Trust and Transparency
This is an early pilot, which means you are here at the beginning.
We do not use fabricated testimonials, unrealistic promises or pressure. We focus on transparency and real guidance.
This is an early pilot, which means you are here at the beginning.
We do not use fabricated testimonials, unrealistic promises or pressure. We focus on transparency and real guidance.
People using reflective journals often notice:
More clarity in daily decisions
More clarity in daily decisions
A calmer inner rhythm
A calmer inner rhythm
A stronger sense of direction
A stronger sense of direction
A deeper connection to personal values
A deeper connection to personal values
Small, meaningful habit shifts
Small, meaningful habit shifts
Your experience may be similar or entirely your own.
You set your rhythm. You set the tone.
Who This Is For
This pilot is designed for people who want:
This pilot is designed for people who want:
Gentle reflection instead of pressure
Calm growth instead of rushed change
A more grounded relationship with sustainability
To reconnect with their natural pace
To learn, align, and act from their own values
If you’re someone who wants change to feel real and not forced, you’ll feel at home here.
If you’re someone who wants change to feel real and not forced, you’ll feel at home here.
Who This Is For
This pilot is designed for people who want:
Gentle reflection instead of pressure
Calm growth instead of rushed change
A more grounded relationship with sustainability
To reconnect with their natural pace
To learn, align, and act from their own values
If you’re someone who wants change to feel real and not forced, you’ll feel at home here.
Get Started
Getting started with the Kokoro Compass 10 day free pilot is simple. Follow the steps below to access the journal, begin your reflections, and share your experience once you’ve completed the pilot.
Steps to follow:
Step 1:
Sign up and receive the instant download.
Step 2:
Follow the 10 days at your own pace.
Step 3:
Notice the small shifts in clarity, energy, and intention.
Step 4:
Share your experience and your feedback shapes the next version.
Step 5:
Receive updates, new editions, and member-only insights.
Get Started
Getting started with the Kokoro Compass 10 day free pilot is simple. Follow the steps below to access the journal, begin your reflections, and share your experience once you’ve completed the pilot.
Steps to follow:
Step 1:
Sign up and receive the instant download.
Step 2:
Follow the 10 days at your own pace.
Step 3:
Notice the small shifts in clarity, energy, and intention.
Step 4:
Share your experience and your feedback shapes the next version.
Step 5:
Receive updates, new editions, and member-only insights.
Steps to follow:
Step 1:
Sign up and receive the instant download.
Step 2:
Follow the 10 days at your own pace.
Step 3:
Notice the small shifts in clarity, energy, and intention.
Step 4:
Share your experience and your feedback shapes the next version.
Step 5:
Receive updates, new editions, and member-only insights.
You don’t need perfection to make meaningful change.
You only need a moment of awareness,
and that moment begins here.
You don’t need perfection to make meaningful change.
You only need a moment of awareness, and that moment begins here.
Kokoro Compass
Start Living with Intention in Just 10 Days
Start Living with Intention
in Just 10 Days
Get the free Kokoro Compass Journal 10 day edition and begin a simple, mindful rhythm of awareness, reflection and sustainable living. No pressure. Just clarity, presence and gentle change.
Join the Kokoro Community
Get Your Free Journal
Frequently Asked Questions
How do I receive the 10-day pilot?
You receive an instant download link right after signing up. There is no waiting and no extra steps. You can open the guide immediately and start whenever you choose. Everything is designed to be simple, accessible and ready for you from the moment you join.
How do I receive the 10-day pilot?
You receive an instant download link right after signing up. There is no waiting and no extra steps. You can open the guide immediately and start whenever you choose. Everything is designed to be simple, accessible and ready for you from the moment you join.
How do I receive the 10-day pilot?
You receive an instant download link right after signing up. There is no waiting and no extra steps. You can open the guide immediately and start whenever you choose. Everything is designed to be simple, accessible and ready for you from the moment you join.
Do I need to follow the 10 days in a row?
No. You guide the pace. You can move through the days consecutively or spread them out in a way that feels natural. The Kokoro Compass honours your rhythm, not the other way around. For deeper integration and lasting effect it is recommended not to skip more than two days at a time. Even if life interrupts you can always pause, restart or return when you feel ready.
Do I need to follow the 10 days in a row?
No. You guide the pace. You can move through the days consecutively or spread them out in a way that feels natural. The Kokoro Compass honours your rhythm, not the other way around. For deeper integration and lasting effect it is recommended not to skip more than two days at a time. Even if life interrupts you can always pause, restart or return when you feel ready.
Do I need to follow the 10 days in a row?
No. You guide the pace. You can move through the days consecutively or spread them out in a way that feels natural. The Kokoro Compass honours your rhythm, not the other way around. For deeper integration and lasting effect it is recommended not to skip more than two days at a time. Even if life interrupts you can always pause, restart or return when you feel ready.
What makes this different from other journals?
Kokoro Compass blends intuitive self-awareness with gentle behavioural science, Japanese philosophy and sustainability without guilt, pressure or perfectionism. It helps you build momentum through clarity, intention and small shifts that feel natural and meaningful.
What makes this different from other journals?
Kokoro Compass blends intuitive self-awareness with gentle behavioural science, Japanese philosophy and sustainability without guilt, pressure or perfectionism. It helps you build momentum through clarity, intention and small shifts that feel natural and meaningful.
What makes this different from other journals?
Kokoro Compass blends intuitive self-awareness with gentle behavioural science, Japanese philosophy and sustainability without guilt, pressure or perfectionism. It helps you build momentum through clarity, intention and small shifts that feel natural and meaningful.
Is the pilot really free?
Yes. The 10-day pilot is completely free so you can explore the Kokoro Compass with no pressure or commitment. If you connect with it, deeper editions will be available later.
Is the pilot really free?
Yes. The 10-day pilot is completely free so you can explore the Kokoro Compass with no pressure or commitment. If you connect with it, deeper editions will be available later.
Is the pilot really free?
Yes. The 10-day pilot is completely free so you can explore the Kokoro Compass with no pressure or commitment. If you connect with it, deeper editions will be available later.
How is my email used?
Your email gives you access to the pilot and occasional follow-up messages with insights, invitations and next steps. You can unsubscribe at any time. No spam and no selling of data.
How is my email used?
Your email gives you access to the pilot and occasional follow-up messages with insights, invitations and next steps. You can unsubscribe at any time. No spam and no selling of data.
How is my email used?
Your email gives you access to the pilot and occasional follow-up messages with insights, invitations and next steps. You can unsubscribe at any time. No spam and no selling of data.
Can I share this with others?
Yes. You can share the landing page link so others can join the pilot at their own pace. It can be even more meaningful when explored with someone else.
Can I share this with others?
Yes. You can share the landing page link so others can join the pilot at their own pace. It can be even more meaningful when explored with someone else.
Can I share this with others?
Yes. You can share the landing page link so others can join the pilot at their own pace. It can be even more meaningful when explored with someone else.
